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Apr 11, 2020

In this second episode of the series "Wisdom is experience", we talk with Terri Good as she shares about what characteristic she puts at the forefront and the habits that keep her on point. 

Terri Good is a certified Trainer & Nutritionist with three decades of experience in the fitness industry. Cooking...

Apr 6, 2020

In this first episode of the series "Wisdom is experience", we talk with Gabriel Moore as he shares a few characteristics he has leaned into over the recent years.

Life is raw and real but it is the wisdom from our experiences that help shape us into who we are. Join us in this powerful episode with Gabe and let your...

Mar 26, 2020

During times like these there is great value in becoming intentional in your being.

In this episode of Lizdom we discuss the power of intention and stepping into purpose in the midst of hardship.

A special April series is announced and we look forward to sharing wisdom & insight from some special guests throughout the...

Feb 29, 2020

What is the next thing you could do that will move you closer to your goals?

That is the topic of this episode of Lizdom; how to take a few minutes every day in action towards your goal, and the theoretical approach of taking the biggest step possible.

No matter what method works for you, be it 5 minutes or BIG moves,...

Feb 21, 2020

Why is it so important to develop a healthy self belief?

There is a quote that says "You will always follow through on who you believe you are". 

Join us in this episode of Lizdom to hear thoughts and action steps you can take to develop belief in yourself so you live feeling great and contribute to this life!