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Feb 29, 2020

What is the next thing you could do that will move you closer to your goals?

That is the topic of this episode of Lizdom; how to take a few minutes every day in action towards your goal, and the theoretical approach of taking the biggest step possible.

No matter what method works for you, be it 5 minutes or BIG moves,...

Feb 11, 2020

Maintaining friendships into adulthood requires some effort at times. 

In today's episode of Lizdom the topic is the value of scheduling time for your friendships and collaborating with those who keep you at a higher vibration. Or just plain feeling GREAT, with a smile on your face every time you're in their...

Jan 15, 2020

In this special episode of Lizdom we are joined with guests Shelly Rock & Jamie Haberl of the Iowa Healthiest State Inititiative to discuss Iowa's new Mental health awareness program, Make it OK.

Make it OK is a community campaign to reduce stigma by starting conversations and increasing understanding about...

Dec 26, 2019

Here are your dreams, handed to you in a sudden moment, are your ready for it?

In this episode of Lizdom the question of "are you ready" is posed. If opportunity came today, as you are, current skillset & all, would you be ready for it?

"Nature limits instant gratification for a reason. The rewards are sweeter when they...

Dec 18, 2019

Time and Mortality are an inevitable fact of Human life. In this episode of Lizdom the importance of using your time for greater purpose is pointed. 

Take it from an asthmatic who breathes like Darth Vader frequently, time is precious, what are you going to do with yours??

*Podcast correction: The word Mortality was...